The question of whether ultra processed foods are bad for you is not, for me, an academic one. It is where Floruna Life begins. Before I can remember, I suffered from hyperactivity, breathing difficulties and night terrors. My mum dealt with it for years. It took a health visitor, not a doctor, to see the […]
Our Story
What Are Ultra Processed Foods? A Complete UK Guide
Ultra processed foods will generally contain ingredients and will be made with tools and machinery that you would never find in your kitchen. Bread is a great example. A loaf of bread is a processed food, but what separates it from an ultra processed loaf is the ingredients that go beyond flour, water, yeast and […]
How Floruna Life Defines UPF Free Food, A Practical Ingredient Led Approach
Ultra processed food is a term many people recognise, but definitions vary and can feel unrealistic in everyday life. At Floruna Life, we take a clear, practical approach. We curate individual food products by closely reading ingredient lists and comparing similar recipes. For every product, we ask a simple question. Does this ingredient need to […]
The Floruna Life Story
Our first blog post shares the Floruna Life story, values and aim to make simple, thoughtful food easier to find, with clear ingredients.
